Instructed by Cheri Boeckmann, GM certified

Gokhale Method Foundations is a six-session (or weekend intensive) course that gives you lifelong tools for healthy, pain-free posture and movement. You learn to use everyday movements like lying, sitting, and walking to lengthen and reshape your spine. No special equipment or exercise is required, and effects are often immediate.

Please call for information or see below for course dates and times.

Cheri Boeckmann is a Gokhale Method Foundations instructor offering classes in Lovingston, Virginia as well as other East coast locations. After teaching physical education in Australia, she traveled through Southeast Asia, India and Nepal, observing the movements and postures of traditional cultures. A physical therapist for 32 years, she presently owns a small private practice in central Virginia. Recognizing the importance of posture in pain modulation and continually frustrated with the difficulty of achieving long term changes with her patients, she contacted Esther and has not looked back. Her initial goal was to embody these techniques personally, but soon integrated them into her physical therapy practice with fabulous results. Her goals are to share Esther's work, facilitate self responsibility, reverse the current postural trends and promote preventative care.

Upcoming Courses:

  • Date & Times :                                                                                                      - Free One Hour Workshop

               Saturday December 15,2018

               Rockfish Valley Community Center

               Register Gokhale Method or Call LPT @ 434-263-6200

                       -Gokhale Method Class

                       Dates & Times: January 26 & 27 , 2019

                        3 Lessons /Day

                        9:00AM, 11:00AM ,1:30 PM on Saturday & Sunday

                       Location: Rockfish Valley Community Center

                      190 Rockfish School Lane Afton, VA 22920

                       Sign-Up: Call LPT @434-263-6200 for information or go to gokhalemethod.com


Located in:

The Nelson Center

8445 Thomas Nelson Hwy

Lovingston, Virginia


  • White Facebook Icon
  • White Yelp Icon

Opening Hours:

Mon, Tues, Thurs, Fri: 7:30 am - 5:00 pm 

Wednesday: Closed​

Saturday & Sunday: Closed

Phone: 1-434-263-6200

Fax: 1-434-263-6202

Email: lovingstonpt@verizon.net

© 2018 Lovingston Physical Therapy. All rights reserved.